IN THIS EPISODE: On the podcast today, Justin (the male mentor for the men’s group) and I pull back the curtain to share as real and honestly as we can what it feels like to progress through the Doing It Together program. We talk about: Even if you aren’t considering joining us in June, this […]

IN THIS EPISODE: What if the problem in your sex life isn’t low libido… but the pressure, expectations, and conditioning you’ve been carrying for years? In this conversation, Erica shares how she spent years believing she was broken, trying everything from therapy to self-help advice to “fix” her lack of desire — only to discover […]

IN THIS EPISODE: Why do so many women feel disconnected from sex—even in loving relationships? In this episode, we unpack the two core motivations behind intimacy: avoidance and approach. When sex is driven by pressure, obligation, or fear—like avoiding conflict, guilt, or rejection—it’s no surprise that desire fades. Yet, this pattern is so normalized that […]

IN THIS EPISODE: Anthony shares his journey from defensiveness and disconnection to truly hearing his partner for the first time. Like many couples, they found themselves stuck in a cycle of repeating the same conversations, hoping something would finally click… but real change didn’t begin until willingness entered the picture. Anthony opens up about the […]

IN THIS EPISODE: Why are we still defining sex in a way that doesn’t feel good for many women? In this eye-opening episode, my guest Anne and I challenge one of the most normalized (and harmful) beliefs about intimacy: that intercourse is the main event. Through Anne’s story, you’ll hear how cultural messaging, lack of […]

IN THIS EPISODE: I’ve been scratching my head for years trying to figure out how to help couples talk to each other about sex and share the helpful information on the podcast. I knew that a simple, non-threatening video was necessary for both men and women to be able to send to their partners to […]

IN THIS EPISODE: Do you ever feel like you are the one with all the “baggage” in your relationship? This is exactly how Liz felt for years. In every category she looked- religious, cultural upbringing, and past life choices, she felt inferior to her spouse. To make up for the gap, she tried to be […]

IN THIS EPISODE: When a couple can meet each other with non-judgmental empathy, it draws you closer to each other. Nobody is shamed, questioned or put down and it leads to a deeper intimacy. This is the power of mutual vulnerability and it’s one of the bedrocks of a healthy marriage (and sex life). But […]

IN THIS EPISODE: In my work, I highlight the terrible things that gender inequality does to a couple’s sexual relationship but it extends far beyond the bedroom impacting connection, financial health, individual happiness, physical health, and, ultimately, relationship satisfaction. Which is why as soon as I finished the book, “Equal Partners: Improving Gender Equality at […]

IN THIS EPISODE: After decades of quiet frustration in their sex life, DeeDee and her husband made a bold decision: they would burn their “traditional” sex life to the ground and rebuild something that actually worked for them. For most of her life, DeeDee struggled with low libido. It affected her relationships, her self-esteem, and […]