IN THIS EPISODE: Telling husbands the honest truth about dislikes in the bedroom can be really challenging. Concerns about hurting his feelings or making him angry are legitimate!  In this episode, I explain why it’s so important to give ourselves permission to say no, regardless of what our partners may think, and how that can […]

IN THIS EPISODE: There can be so much pressure and angst around being “in the mood” – waiting for those tingly feelings to come and trying to capitalize on any desire during the day, only to lose it completely by the end of the night.  In this episode, I explain what the real deal is […]

Not Knowing Sexual Preferences Causes Lack of Libido in Women So many women who are struggling with a lack of intimacy in their marriages tell me that they feel broken. They feel like their body isn’t doing what it’s supposed to: wanting sex at least 3 times a week, loving intercourse and having mind-blowing orgasms […]

IN THIS EPISODE: In this episode, I discuss why learning about our bodies and preferences is an essential key to wanting it more in the bedroom, as well as why these things can be a challenge for women to explore.  I talk about: 3 barriers to learning about our bodies (it’s not as simple as […]

IN THIS EPISODE: In this podcast episode I explore the many ways that women encounter toxic cultural messaging in our daily lives, and how they reinforce what we are told we should look like and how we should act.  I talk about: The one bedroom word I hate that everyone else loves  7 toxic cultural […]

Mainstream Media’s Portrayal of Sex Directly Impacts Intimacy Issues in Marriage Women who are searching for an answer to why they have low libido often start with the usual suspects- a blood test to make sure there aren’t any hormone imbalances, checking for medication side-effects and perhaps taking supplements. These are all good and important […]

IN THIS EPISODE: In this podcast episode, I explain why emotional and physical safety are essential to women wanting it more in the bedroom, based on my experience helping thousands of women to want and enjoy it more.  I talk about: What I mean by emotional and physical safety in a relationship Why safety is […]

IN THIS EPISODE: In this podcast episode, I explain the three requirements that women need for wanting it more in the bedroom, as well as more about my personal experience in my own marriage.  I talk about: My own story and experience with not wanting it with my husband Why women aren’t broken if they […]

IN THIS EPISODE: Janna outlines why the podcast is changing and what that will look like  How Janna’s business model is shifting to honour her need for more simplicity What to expect from upcoming episodes Listen now to hear about why Janna is making these shifts *Please note that this conversation includes real experiences that […]

IN THIS EPISODE: *Please note that this conversation includes real experiences that are sometimes traumatic in nature. This may be triggering for some listeners. GUEST BIOS: Lisa lives in the United States with her busy toddler and husband of nine years. She works from home in I.T. and dreams of one day having a pond […]