IN THIS EPISODE: If you caught last week’s episode, you’ll know I had Sarah on as a guest and she shared her vulnerable journey from months of avoiding sex to finding a new connection with her husband. This week I talk to her husband, Nick, to share his side of the story! It’s an honest […]

IN THIS EPISODE: I talk to Sarah, a current participant in Wanting It More. After 18 months of zero intimacy in her marriage and numerous attempts at just “getting to it”, she’s finally discovering how listening to her body while experiencing safety is truly life (and marriage) changing. RESOURCES MENTIONED: My Program: Wanting It More […]

IN THIS EPISODE: This 10-minute episode is short and sweet, to remind you that if trying to improve your experience in the bedroom feels challenging, it’s because it IS, not because there is something wrong with you. If you would like a little validation from my heart to yours, this is a good one. RESOURCES […]

IN THIS EPISODE: Are you a highly sensitive person (HSP)? You may have never heard of this trait before, but I find that a large percentage of folks who like my work are somewhere on the sensitive spectrum even though we only make up 15-20% of the population. RESOURCES MENTIONED: My Program: Wanting It More […]

IN THIS EPISODE: In celebration of being a little bit over the halfway mark in our current round of the Wanting It More program, I chat with our community coordinator, Melissa Cody, about the lessons we are learning as we walk with the group of 70 women through this process.  RESOURCES MENTIONED: My Program: Wanting […]

IN THIS EPISODE: Women often ask me some version of this question: “How do I get over not liking to be touched? I used to love it and now I just want to be left alone.” The options aren’t usually great; it’s either stay quiet and will yourself to like it (which leads to resentment […]

IN THIS EPISODE: In this episode, I’m joined by Mandy Röscher, a Pelvic Health Physiotherapist based in Brisbane, Australia who specializes in chronic pelvic pain conditions.  Painful experiences in the bedroom are unfortunately extremely common. I was thrilled that she was willing to share her extensive knowledge and training with us to shed some light […]

IN THIS EPISODE: Figuring out how to make your body “work” can be a frustrating and lonely journey. Even if you can have an O, I often find women report feeling unsatisfied by the mechanical experience. Today on the podcast I’m joined by my good friend, team member, and graduate of Wanting It More, Taneill, to […]

IN THIS EPISODE: In this episode, I do a deep dive into my personal experiences around getting support and seeking out advice along my journey to wanting it more, and I share some practical tips for making sure that you don’t make the same mistakes that I made! I share: RESOURCES MENTIONED: Register for my […]

IN THIS EPISODE: In this episode I am joined by my close friend, B, who is also an alumni of my program, Wanting It More.  We chat about her journey over the past 5 years, from feeling obligated in the bedroom to now looking forward to connecting with her husband and empowering herself to establish […]