IN THIS EPISODE: From the early stages of her life, Rowen discovered immense fulfillment in the roles of people-pleasing and caretaking for those around her. However, she later realized that the price she paid for these roles was steep—it left her clueless about her own wants and needs.  As this pattern extended into her intimate […]

IN THIS EPISODE: Kate and Janna unravel the complex dynamics of Kate’s 19-year marriage marked by a common tradition – the recurrent gift of lingerie.  Although intended as a sweet gesture, these presents took a toll on Kate, leaving her feeling embarrassed and awkward. As the duo discusses the cultural implications of gifting lingerie, Kate’s […]

IN THIS EPISODE: Throughout their 17 year union, the presence of pornography cast a shadow over Sandra and her husband’s relationship, steadily eroding its foundation. Initially, Sandra dismissed it, swayed by the cultural message that incorporating porn could add a spark to their connection. However, as time unfolded, she witnessed alarming shifts in her husband’s […]

IN THIS EPISODE: When Lee initially encountered Janna’s messages about sex on her podcast, he felt victimized. It seemed to him as though blame for bad sex in marriage was being cast solely on men, leading him to internalize it as his personal responsibility. However, with time, he gradually grasped the profound message she aimed […]

IN THIS EPISODE: Elle believed she was grappling with low libido as she reached the age of 50, having been married for 25 years with three children in college. Intimacy in her relationship had become a burdensome task, postponed for weeks at a time until guilt finally compelled her to engage. She considered this ebb […]

IN THIS EPISODE: Janna dives into a question she receives often from women looking into her Wanting It More program: “Will this work for me if I don’t feel anything during sex?” A powerful misconception exists in our culture that something is wrong with a woman if she doesn’t experience intense sensations during intercourse. Many […]

IN THIS EPISODE: Everyone talks about getting more rest, but what does it truly mean to rest? Is it just about lying still and doing nothing? Join Janna and her good friend, Dr. Laura Froyen, as they dive into the world of rest in this delightful conversation. They explore various types of rest – physical, […]

IN THIS EPISODE: Ellen bravely opens up about her journey with Vaginismus, a condition she discovered on her wedding night when she and her husband tried to have intercourse for the first time. A moment that should have been filled with joy and excitement left Ellen feeling gutted and cheated, particularly because she and her […]

IN THIS EPISODE: Janna talks to the author of one of her most recommended books,  “Sex, God, & the Conservative Church – Erasing Shame from Sexual Intimacy.” In this captivating conversation with Dr. Tina Schermer Seller, a licensed therapist specializing in sex and gender issues, they discuss her research of the Christian Conservative church and […]

IN THIS EPISODE: The dream of having a family can quickly darken in the face of fertility issues.  Sex suddenly becomes a highly monitored business, filled with immense pressure and  crushing timelines. 33 year-old Bridget endured three tumultuous years of IVF treatments, invasive medical procedures, severe sickness, and the trauma of pregnancy losses, all while […]