Category Archives for Uncategorized

Getting Your Husband on board with Change

This blog is for you if you’ve ever wanted to get your husband on board with anything and if you think you might want to get your husband on board with something in the future. Maybe, right now, you want to get your husband on board with something like budgeting or housework or parenting or eating healthy or improving your sex life. 

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There is No “Common Sense”

Sometimes there are things in our culture that are said again and again and again. Phrases that really get in the way of our communication. And one of those is “common sense.” Let’s just set the record straight there is no common sense. There’s no common anything. Really the biggest challenge in communication is all about believing thoughts. And that our thoughts are common to people around us. That what makes sense to me should make sense to you. And to feel validated in my thoughts, I need you to be thinking the same thoughts.

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How to have Sex While on your Period

Hi, it’s me Janna and I have my period today. If you could see me right now. My hair is not fully dry. Yes, I’m still clipping my roots and I haven’t put on makeup, but that’s just how I feel like today. And so I thought it was very fitting that I talk about having sex while on your period today. 

Have you ever been curious of other women? Have you wondered what other women do? Or if you just decided to not have sex while you’re on your period, this is the blog for you.

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Why “Spicing Things Up” Never Works

You know, I tried a lot of things when it came to improving my desire with my husband. I went to see many professionals and read many books. And the most common advice that I got did not work. Okay, maybe it worked temporarily. But it did not really work. 

And that advice is, yes, you guessed it. To spice things up. Why? Why is this being told everywhere? Because it doesn’t work. Yes, it helped a little. It helped in the short term, in the physical sense. But that was not what I was really looking for.

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Wanting and Enjoying Sex Should Come Naturally (and Other Lies We’re Told).

Have you ever felt at some point in your married life, “Why don’t I want sex like ever? Why does it feel unnatural, not spontaneous and definitely not hot and exciting like in the movies? What is wrong with me?”

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How to Stop Fighting About Sex Without Having it More

I think a lot of people think that the only way to stop fighting about sex is to have it more. One person wants it less. And the other person wants to have it more. And the fighting is about not having it enough. 

So it makes sense that the person who doesn’t want it as much will think, “Well, if I just somehow fix myself or somehow force myself to do it or somehow make it happen, then we’ll stop fighting about it and it will be all okay.” This is why women who come into my community often report feeling like there’s something wrong with them, that they’re broken, that they have to fix it.

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What hormone supplements won’t do for your libido

If you’ve ever wondered where your libido has gone, you’ve probably also wondered at some point, “Is this something physical? There must be something going on with my hormones. Should I take a supplement?” 

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What To Do When Your Sex Drives Don’t Match

There is so much judgment about sex drives in our culture, and so talking about when they are mismatched is not as simple as it seems. So in today’s blog I’m going to be talking about what to do when your sex drives do not match.

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Getting Past the Awkward Start After a Long Dry Spell

I think the majority of us have all been there. It’s been a while. You’ve had a dry spell and you’re feeling kind of awkward and nervous about getting into it. Here’s why I think it’s so challenging for us after some time. And I am like the queen of dry spells, believe me. I went for two periods of a year long in my marriage and lots of periods of months at a time of dry spells. So I know what it’s like and it’s super hard getting back in the saddle. Here’s why it’s awkward and hard.

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Your Personal Fix for a Lack of Desire

When I was on the hunt to figure out what to do about my lack of desire to be with my husband in the bedroom, I was looking for solutions everywhere and I couldn’t find any. In fact, the solutions I found were, “Just do it. It’s good for your marriage.” Thanks. Super helpful. 

So thankfully, years and years later, I have now figured out a solution and I’m going to share it with you today. And not only are you going to get the solutions, but you’re going to be able to figure out which one is specifically for you right now, which is really exciting because who wants generic advice? Not me.

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