the blog

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IN THIS EPISODE: I’m answering the most frequent questions I get about my online program, Wanting It More, which is now open for registration for the Oct./Nov. round. It’s THE BEST online program out there for helping women with low libido want and enjoy sex more, while also supporting their husbands so they can create […]

61. Q&A: THE BEST PROGRAM TO HELP WOMEN WITH LOW LIBIDO ENJOY SEX MORE

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IN THIS EPISODE: Everything Stuart learned about sex was from what he saw in media. Therefore, he understood sex to be a passionate, dramatic, climatic, sweaty event that occurs frequently and is mind blowing every time. Not surprisingly, this is not the type of sex life that Stuart had in his 12 year marriage. In […]

60. HOW THIS HUSBAND TURNED SELF-LOATHING AND GUILT AROUND SEX INTO A NIRVANA-LIKE EXPERIENCE – WITH STUART

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IN THIS EPISODE: Helen’s biggest realization during Wanting It More was owning the fact that she wasn’t taking responsibility for her own pleasure. Her lack of enjoyment in the sexual experience wasn’t all about her husband and what he was or wasn’t doing for her. She was allowing things to happen in the bedroom that […]

59. HOW TO TAKE RESPONSIBILITY FOR YOUR OWN SEXUAL PLEASURE – WITH HELEN

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IN THIS EPISODE: Jenn grew up in a conservative Christian household and received her sex education from church events and camps (based on purity culture with the message that sex before marriage is a HUGE sin) and her high school sex ed class (which left her terrified of pregnancy and STDs). Not surprisingly, this education […]

58. THE SECRET TO REDUCING ANXIETY ABOUT SEX- WITH JENN

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IN THIS EPISODE: There’s a big promise out there that we often hear in our culture…if you wait until marriage to have sex it will be the most united and amazing experience of your life! Yet, for many couples, the opposite tends to be true. Sex can feel awkward, weird, and unsatisfying. The lesson from […]

57. THE AWKWARD TRUTH OF WAITING UNTIL MARRIAGE TO HAVE SEX- WITH DEREK

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IN THIS EPISODE: Do you have a hard time saying no to your husband’s sexual advances for fear of hurting his feelings? So many women I teach say they feel internal pressure and duty to give in and get it over with when it comes to sex with their husband. No wonder so many women […]

56. HOW SAYING “NO” CAN INCREASE PHYSICAL TOUCH IN SEX AND MARRIAGE- WITH JO

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IN THIS EPISODE: Struggling to find the importance of sex in marriage after 60? I’m talking to Diane, a teacher and musician in her sixties with three grown children. Despite being an educator, Diane admits to knowing nothing about sexual relationships in her youth and “assuming the guys knew what they were doing.”  In this […]

54. SEX AFTER 60: HOW TO TALK ABOUT SEX AFTER YEARS OF SILENCE- WITH DIANE

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IN THIS EPISODE: Today we’re talking about foreplay and why I don’t think more foreplay, typically prescribed to women with low libido, is the answer to enjoying sex more.  I believe it does more harm to women than good. Curious to know why? Listen in as I discuss three reasons why the goal to increase […]

53. WHY FOREPLAY DOESN’T LEAD TO BETTER SEX (AND WHAT WORKS INSTEAD)

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IN THIS EPISODE: This episode is for the men listening out there! I often get emails from husbands asking me for advice on what they can do to help their wife enjoy sex more. Maybe they’ve listened to my podcast or read my website, so these men already understand it’s not about labelling her with […]

52. WIFE NOT ENJOYING SEX? 5 TIPS FOR MEN TO HELP THEIR WIFE ENJOY A BETTER SEX LIFE

5 TIPS FOR MEN TO HELP THEIR WIFE ENJOY A BETTER SEX LIFE
It’s Not About Spicing It Up

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IN THIS EPISODE: Janna shares her experience of how following advice to “spice things up” in the bedroom to increase her desire left her feeling empty, unsatisfied and unaligned with herself. RESOURCES MENTIONED: My Program: Wanting It More LISTEN TO THE FULL EPISODE: ENJOY THE SHOW? 

51. IT’S NOT ABOUT SPICING IT UP