the blog

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IN THIS EPISODE: I talk to Erin about the many reasons why she hasn’t felt safe in society since she was six years old.  RESOURCES MENTIONED: My Program: Wanting It More LISTEN TO THE FULL EPISODE: ENJOY THE SHOW? 

40.  UNTANGLING FROM FEELING HUNTED- WITH ERIN

40. Untangling From Feeling Hunted - with Erin
Healing from Purity Culture

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IN THIS EPISODE: I talk to Keira about her experience of navigating the silence of Purity Culture around bodies, pleasure, and relationships as she prepared for marriage and how things have evolved for her now. RESOURCES MENTIONED: My Program: Wanting It More LISTEN TO THE FULL EPISODE: ENJOY THE SHOW? 

39.  HEALING FROM PURITY CULTURE – WITH KEIRA

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IN THIS EPISODE: I tackle the shame, fear and secrecy behind one of the most common comments I receive from women: “I’m attracted to my husband but I don’t desire him” or “I’m not attracted to my husband so I don’t desire him. Now what?” RESOURCES MENTIONED: My Program: Wanting It More LISTEN TO THE […]

38.  IS ATTRACTION TO YOUR SPOUSE NECESSARY?

38. Is Attraction To Your Spouse Necessary?
His Side of the Story with Nick

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IN THIS EPISODE: If you caught last week’s episode, you’ll know I had Sarah on as a guest and she shared her vulnerable journey from months of avoiding sex to finding a new connection with her husband. This week I talk to her husband, Nick, to share his side of the story! It’s an honest […]

35. HIS SIDE OF THE STORY WITH NICK

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IN THIS EPISODE: I talk to Sarah, a current participant in Wanting It More. After 18 months of zero intimacy in her marriage and numerous attempts at just “getting to it”, she’s finally discovering how listening to her body while experiencing safety is truly life (and marriage) changing. RESOURCES MENTIONED: My Program: Wanting It More […]

34. WANTING IT MORE AFTER 18 MONTHS OF AVOIDANCE WITH SARAH

Wanting It More After 18 Months of Avoidance with Sarah
A Love Note To Those Struggling In The Bedroom

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IN THIS EPISODE: This 10-minute episode is short and sweet, to remind you that if trying to improve your experience in the bedroom feels challenging, it’s because it IS, not because there is something wrong with you. If you would like a little validation from my heart to yours, this is a good one. RESOURCES […]

33. A LOVE NOTE TO THOSE STRUGGLING IN THE BEDROOM

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IN THIS EPISODE: Are you a highly sensitive person (HSP)? You may have never heard of this trait before, but I find that a large percentage of folks who like my work are somewhere on the sensitive spectrum even though we only make up 15-20% of the population. RESOURCES MENTIONED: My Program: Wanting It More […]

32. WHAT HIGHLY SENSITIVE (HSP) WOMEN NEED IN THE BEDROOM

What Highly Sensitive (Hsp) Women Need In The Bedroom
Cultivating A Safe Space For Women With Melissa Cody

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IN THIS EPISODE: In celebration of being a little bit over the halfway mark in our current round of the Wanting It More program, I chat with our community coordinator, Melissa Cody, about the lessons we are learning as we walk with the group of 70 women through this process.  RESOURCES MENTIONED: My Program: Wanting […]

31. CULTIVATING A SAFE SPACE FOR WOMEN WITH MELISSA CODY

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IN THIS EPISODE: Women often ask me some version of this question: “How do I get over not liking to be touched? I used to love it and now I just want to be left alone.” The options aren’t usually great; it’s either stay quiet and will yourself to like it (which leads to resentment […]

29. HOW TO ENJOY PHYSICAL TOUCH AGAIN

How to enjoy physical touch again
Understanding Pelvic Pain with Mandy Röscher

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IN THIS EPISODE: In this episode, I’m joined by Mandy Röscher, a Pelvic Health Physiotherapist based in Brisbane, Australia who specializes in chronic pelvic pain conditions.  Painful experiences in the bedroom are unfortunately extremely common. I was thrilled that she was willing to share her extensive knowledge and training with us to shed some light […]

27. UNDERSTANDING PELVIC PAIN WITH MANDY RÖSCHER