108. REAIR: Healing From Betrayal Trauma – with guest expert Michelle Mays

Podcast

IN THIS EPISODE:

We are rebroadcasting our very popular episode with betrayal trauma expert Michelle Mays. Partner betrayal is SO complex compared to other forms of trauma. The lying, manipulation, scapegoating and gaslighting create a cycle of shame of wanting to simultaneously connect and disconnect from a cheating partner. 

Michelle shares her own betrayal story and outlines the rationalization, minimization and justification used by cheating partners to make their behaviour ok. She also speaks to the vital importance of restoring the relationship with oneself after experiencing partner betrayal.

REFERENCES:

Janna’s Program: Doing It Together

Michelle Mays: https://michellemays.com/

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW? 

Apple podcast link to Wanting it More podcast
Spotify link to Wanting it More podcast