IN THIS EPISODE: Zack had always thought of himself as respectful towards women—until he confronted the reality of how his daily consumption of porn, starting at age 12, affected his relationship with his wife. For over 20 years this habit was a part of his life, and though he never intended to objectify anyone, he […]
IN THIS EPISODE: Janna is joined by Danielle, the creator, host, and executive producer of the Sex Ed with DB podcast. Danielle’s current series, Rom-Com V🤮m, is a rewatch podcast focused on 90s and early 2000s rom-coms. In it, she unpacks the toxic lessons these films teach about sex and attempts to rewrite the script. In this episode, […]
IN THIS EPISODE: In this week’s episode, Janna sits down with Zoe, who shares her deeply personal journey through 30 years of struggles with intimacy in her marriage. For years, what was meant to be a natural part of life became a chore—a cycle of guilt, resentment, and exhaustion that left her feeling broken. Even […]
IN THIS EPISODE: In this empowering solo episode of Doing It Together, host Janna Denton-Howes delves into the transformative power of self-advocacy for women. Janna, a seasoned relationship coach and sex educator, shares her insights on overcoming cultural barriers to embrace true pleasure and connection. Discover the essential stages of self-advocacy, the roadblocks you might […]
IN THIS EPISODE: Too often, societal pressures push women into roles where productivity and selflessness overshadow the importance of personal joy and connection. Instead of being encouraged to embrace their desires and fully experience their bodies, many women find themselves burdened by guilt, expectation, and a sense of duty to provide for others. This episode […]
IN THIS EPISODE: I have some very exciting news! After years of requests from thousands of women, I’m finally ready to launch a DIY video and journaling program specifically designed for women. This course is your first gentle step toward gaining clarity about your feelings toward sex. Wanting It More Foundations aims to empower women […]
IN THIS EPISODE: Janna is joined by licensed professional counselor Dr. Jake Porter to explore the complex dynamics of shame and secrecy surrounding pornography and sex addiction in relationships. They discuss the role of denial and defense mechanisms while emphasizing the value of the therapeutic disclosure process. Listeners will receive advice on where to seek […]
IN THIS EPISODE: Janna has an eye-opening conversation with Dr. Ashley Southard, a licensed marriage and family therapist of 22 years, about her work helping overfunctioning women in love with underfunctioning partners. They discuss what this dynamic looks like for both women and men, why women tend to take on the emotional labour for both […]
IN THIS EPISODE: We are re-airing this episode in which Janna gathers with real couples who have completed the Doing It Together program and asks, “In what beneficial ways has the program impacted your life or marriage that you didn’t expect?”. You’ll hear from both men and women on what they learned and how they […]
IN THIS EPISODE: Janna answers the most common questions she’s asked by both men and women about her Doing It Together program. If you’re considering joining the next round, this is a great short episode to listen to. REFERENCES: Janna’s Program: Doing It Together To hear the wrap-up call with husbands and wives from last […]