19. SAYING “NO THANKS” IN THE BEDROOM ISN’T ALWAYS EASY

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Saying "no thanks" in the bedroom isn't always easy.

IN THIS EPISODE:

Telling husbands the honest truth about dislikes in the bedroom can be really challenging. Concerns about hurting his feelings or making him angry are legitimate! 

In this episode, I explain why it’s so important to give ourselves permission to say no, regardless of what our partners may think, and how that can ultimately lead to more connection in the bedroom.

In this episode, I cover:

  • Why safety is the key to women wanting it in the bedroom
  • The reasons why communicating our preferences is the first step to feeling safe
  • 4 things I’m supposed to like as a woman in the bedroom, but I don’t
  • Common reactions that husbands have when women say no in the bedroom
  • The hardest and best thing I did in my own marriage to establish my own safety


I hope this episode brings relief, validation, and a small step forward.

RESOURCES MENTIONED:

Janna’s program: Wanting it More

Watch the video here: Video

Listen to the Toxic Cultural Messaging episode: Toxic Cultural Messaging

LISTEN TO THE FULL EPISODE:

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