IN THIS EPISODE:

Why do so many women feel disconnected from sex—even in loving relationships? In this episode, we unpack the two core motivations behind intimacy: avoidance and approach. When sex is driven by pressure, obligation, or fear—like avoiding conflict, guilt, or rejection—it’s no surprise that desire fades. Yet, this pattern is so normalized that many women end up believing something is wrong with them, rather than questioning the system itself.

Joined by renowned researcher Dr. Lori Brotto, this conversation explores what actually makes sex feel good—and worth wanting. From understanding why low desire is so common to redefining pleasure as the goal (not performance or frequency), this episode challenges everything you’ve been taught about intimacy. If you’ve ever felt like sex is something you “should” want but don’t, this will offer clarity, validation, and a new way forward.

Find all info about Dr. Lori Brotto here: https://www.loribrotto.com/

REFERENCES:

Janna’s Programs: Doing It Together, Wanting It More Foundations

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