204. Are You Going Through the Motions? – with Katie

Podcast

IN THIS EPISODE:

Katie spent years believing her sex life was good enough, until she began questioning how much she was actually enjoying it and how much she was simply tolerating. In this conversation, she shares how marriage, children, menopause, and cultural messages gradually disconnected her from her own desires.

Katie and Janna explore why so many couples follow a formula for sex instead of discovering what genuinely feels good to both people. Katie shares how learning that she was allowed to have preferences changed the way she communicates with her husband and transformed her approach to intimacy.

REFERENCES:

Janna’s Programs: Doing It Together, Wanting It More FoundationsIntro Videos for Men & Women

LISTEN TO THE FULL EPISODE:

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