48. LETTING GO OF GOALS IN THE BEDROOM – WITH LAURA FROYEN, PHD

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Letting Go of Goals in Sex - with Laura Froyen, PhD

IN THIS EPISODE:

Parenting expert Dr. Laura Froyen returns to the podcast to discuss the similarities between the pressures of parenthood goals and the pressures of bedroom goals. Other topics of conversation include:

  • How the human drive to be productive gets sticky in the bedroom when our worthiness gets tied to the expected cultural outcome.
  • The true joy and connection with our partners and ourselves that’s getting missed when focusing on the wrong outcomes during intimacy.
  • Janna’s best tips for creating a non-goal-oriented, mindful connection in the bedroom, including simple but specific ideas for adding safety for additional comfort.
  • How getting curious is the key to creating and following your own rules and releasing expectations, in and out of the bedroom.

RESOURCES MENTIONED:

My Program: Wanting It More

Laura’s Podcast: The Balanced Parent

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW? 

Apple podcast link to Wanting it More podcast
Spotify link to Wanting it More podcast