IN THIS EPISODE: In this week’s episode, Janna sits down with Zoe, who shares her deeply personal journey through 30 years of struggles with intimacy in her marriage. For years, what was meant to be a natural part of life became a chore—a cycle of guilt, resentment, and exhaustion that left her feeling broken. Even […]

IN THIS EPISODE: In this empowering solo episode of Doing It Together, host Janna Denton-Howes delves into the transformative power of self-advocacy for women. Janna, a seasoned relationship coach and sex educator, shares her insights on overcoming cultural barriers to embrace true pleasure and connection. Discover the essential stages of self-advocacy, the roadblocks you might […]

IN THIS EPISODE: Too often, societal pressures push women into roles where productivity and selflessness overshadow the importance of personal joy and connection. Instead of being encouraged to embrace their desires and fully experience their bodies, many women find themselves burdened by guilt, expectation, and a sense of duty to provide for others. This episode […]

IN THIS EPISODE: I have some very exciting news! After years of requests from thousands of women, I’m finally ready to launch a DIY video and journaling program specifically designed for women. This course is your first gentle step toward gaining clarity about your feelings toward sex. Wanting It More Foundations aims to empower women […]

IN THIS EPISODE: Janna is joined by licensed professional counselor Dr. Jake Porter to explore the complex dynamics of shame and secrecy surrounding pornography and sex addiction in relationships. They discuss the role of denial and defense mechanisms while emphasizing the value of the therapeutic disclosure process. Listeners will receive advice on where to seek […]

IN THIS EPISODE: Janna has an eye-opening conversation with Dr. Ashley Southard, a licensed marriage and family therapist of 22 years, about her work helping overfunctioning women in love with underfunctioning partners.  They discuss what this dynamic looks like for both women and men, why women tend to take on the emotional labour for both […]

IN THIS EPISODE: We are re-airing this episode in which Janna gathers with real couples who have completed the Doing It Together program and asks, “In what beneficial ways has the program impacted your life or marriage that you didn’t expect?”. You’ll hear from both men and women on what they learned and how they […]

IN THIS EPISODE: Janna answers the most common questions she’s asked by both men and women about her Doing It Together program. If you’re considering joining the next round, this is a great short episode to listen to. REFERENCES: Janna’s Program: Doing It Together To hear the wrap-up call with husbands and wives from last […]

IN THIS EPISODE: With the next round of Doing It Together approaching, we’re excited to introduce Janna’s team and share their personal stories and insights. Melissa and Justin, both alumni of the program, discuss their experiences of taking the program, what participants can expect from the 8-week course, and their dedication to changing the narrative […]

IN THIS EPISODE: Sandra shares her incredible journey of transforming painful sexual experiences into a space of safety and pleasure. She recalls how, in the early days of her marriage, she and her husband were deeply connected and satisfied with their intimate life. However, after the traumatic birth of her fifth child, Sandra suffered a […]