Ladies, it’s time to learn an important lesson, a lesson I personally use in almost every sexual experience I have with my husband.  We’re going to learn how to stay out of your head and reconnect with your body during sex. A lot of women struggle with this and there are many reasons for it, […]

​​Let’s talk about upgrades. Something rarely discussed around the sexual experience is the ​practical, environmental aspects that can really increase the quality of your interaction together and help you enjoy sex more. ​Women often do not consider these ingredients ​to be something to consider, question, or incorporate. I’m ​focusing on eight different categories​ you can […]