IN THIS EPISODE:

Motherhood, changing family dynamics, and midlife transitions can change much more than your daily routine—they can change your identity, your marriage, and your sexual desire.

In this conversation, Janna and Mindy talk about the enormous transition into motherhood, what happens when your kids need you less, and why becoming an “empty nester” doesn’t automatically mean you’re ready for more sex.

They also explore how to figure out what you actually want after years of taking care of everyone else, and why your intimate life doesn’t have to stay the same forever. Instead of forcing yourself to want the sex you think you’re supposed to want, you can learn how to create a sex life that changes and grows with you.

REFERENCES:

Janna’s Programs: Doing It Together, Wanting It More Foundations, Intro Videos for Men & Women

LISTEN TO THE FULL EPISODE:

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