59. HOW TO TAKE RESPONSIBILITY FOR YOUR OWN SEXUAL PLEASURE – WITH HELEN

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IN THIS EPISODE:

Helen’s biggest realization during Wanting It More was owning the fact that she wasn’t taking responsibility for her own pleasure.

Her lack of enjoyment in the sexual experience wasn’t all about her husband and what he was or wasn’t doing for her.

She was allowing things to happen in the bedroom that she didn’t enjoy that created feelings of boredom, frustration, annoyance, even pain, but she didn’t know what to do when something didn’t feel good anymore (or never felt good in the first place).

Listen as Janna and Helen discuss her commitment to cultivating her own sexual pleasure and the life-changing idea to never again doing anything that doesn’t feel good.

RESOURCES MENTIONED:

My Program: Wanting It More

Ready to get in the mood, and increase interest and enjoyment without pressure or guilt? Get my free video straight to your inbox! https://jannadentonhowes.com/freeclass-evergreen

LISTEN TO THE FULL EPISODE:

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Apple podcast link to Wanting it More podcast
Spotify link to Wanting it More podcast