64. THE RIGHT TO SAY ‘NO’ TO PAINFUL SEX – WITH ANNA

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IN THIS EPISODE:

If you’ve ever dealt with painful or uncomfortable sex, this episode is a must listen.

For years, Anna tolerated the trauma of painful intercourse. She describes the pain as feeling like rug burn for hours afterward. 

She was eventually diagnosed with vaginismus. Although she found pelvic floor therapy helpful, she didn’t feel understood by her therapist and was left feeling even more sexually broken. Her sexual experiences were shadowed in anxiety, fear, shame, and guilt. 

Her experience in Wanting It More allowed Anna to process through her sexual history to thoroughly understand what brought her to this point, and how to fix it going forward.

RESOURCES MENTIONED:

My Program: Wanting It More

Ready to get in the mood, and increase interest and enjoyment without pressure or guilt? Get my free video straight to your inbox! https://jannadentonhowes.com/freeclass-evergreen

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Apple podcast link to Wanting it More podcast
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