the blog

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IN THIS EPISODE: How Denice ditched duty sex for something better. Slut or Prude: Are these the only options? Penguin suits, lingerie & banana sling undies: the hilarity of Denice’s wedding night. Why women have sex even when they’re not in the mood. The hidden goals of sex and the problems they create. *Please note […]

06. FEELING LIKE SEX IS YOUR DUTY – WITH DENICE

Feeling Sex is Your Duty - with Denice, Janna Denton-Howes Wanting it More Podcast
Janna Denton-Howes Podcast Episode 5, How is Sex So One-Sided - with Jenn

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IN THIS EPISODE: The truth about how “good sex” is defined and how it affects women. How to make sex a freeing and fulfilling experience instead of avoiding it. Why trying to make your marriage “fair” can be an almost impossible challenge.  How one-sided sex can affect a relationship in the long run and what […]

05. HOW IS SEX SO ONE-SIDED? – WITH JENN

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IN THIS EPISODE: Why Melissa’s husband now says their sex life is better than ever! The #1 thing that will always lower desire and how to avoid it! The long term effects of tolerating touch that isn’t “100% yes”. How to talk to your husband when something isn’t sitting right with you.  The eye-opening shift […]

04. SHARING THE HONEST TRUTH WITH YOUR HUSBAND – WITH MELISSA CODY

Janna Denton-Howes photo with podcast title
Wanting it More Podcast - Finding desire after kids with Melissa Lynn

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IN THIS EPISODE: The importance of looking at the real motivations behind sex. Shifting your mindset from sex being a chore. How to enjoy an orgasm for yourself without feeling guilty. The struggle of being intimate in the early days of motherhood. How to create a sex life that is more authentic, equitable, and nourishing. […]

03. FINDING DESIRE AFTER KIDS – WITH MELISSA LYNN

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IN THIS EPISODE: Why media is so damaging when it comes to our understanding of sex. How cultural expectations define our expectations for sex and what the intentions can be instead. The major problem with mainstream advice for low libido. The magic ingredient essential to a wonderful sex life that so many professionals ignore. The […]

02. REFRAMING OUR THOUGHTS ABOUT SEX – WITH LAURA FROYEN, PHD

Wanting it more podcast Janna Denton-Howes
Welcome to the Podcast Wanting it More

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IN THIS EPISODE: Why feeling alone, broken and guilty started my journey as a Desire Expert. How my struggles in the bedroom led me to designing a program for women about intimacy. Who my guests are and why they are willing to share the juicy details of their sex lives. Who I serve and what […]

01. WELCOME TO THE PODCAST!

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I’ve worked with hundreds of women who have been diagnosed with low libido, low sex drive, or hypoactive sexual desire disorder. They all think there’s something wrong with them, and believe there are no other factors in their environment, ​culture, ​or relationship that may be contributing. However, what we don’t discuss are the strong cultural […]

Ladies, it’s NOT your fault!

4 ways history messed with your libido
unsure what you want in the bedroom

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Women often tell me, “I’m married to a great, understanding guy who wants to please me in the bedroom, but I don’t know what I want.” I have three reasons why this happens to so many women. #1: ​You’ve never had the opportunity to ​learn what you really want. Culture reminds us time and again […]

Unsure what you want in the bedroom?

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We are taught so much garbage when it comes to sex, our bodies, and how sex should look. Most of the work I do with the women I support is helping them unlearn the cultural messages that are not supporting them, their sex lives, their husband, or their marriage.​Here are 10 myths/beliefs that you need […]

‘I should enjoy oral sex’ and 10 other beliefs you need to unlearn

10 beliefs about sex to unlearn
How to make sex more enjoyable

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It took me quite a while to learn how to make sex enjoyable for me. I finally realized I was doing something that a lot of women do because we’re conditioned to. ​Here are the three root causes of why sex isn’t really satisfying and fulfilling for a lot of married women. ​First of all, […]

How to make sex more enjoyable