I really wish somebody had told me that it was safe for me to maintain my individuality while being in a marriage So that’s what I want to talk to you about today. This is definitely what we were taught by media and culture; when you become married, you should just spend all your time […]

So many married women tell me that they have a hard time enjoying sex because they don’t love their bodies. Unfortunately, this is a very common challenge that so many of us ladies experience. I have definitely experienced moments where I didn’t love my body. And so, I want to share a few thoughts about […]

Today, I’m going to be talking about something that I think a lot of us women struggle with, me included. I feel like a little bit of a hypocrite making this blog for you, but I am learning alongside you and these are the steps that I am trying to put into practice when it […]

Have you ever felt not good enough? I think all of us ladies have, and today I’m going to talk about it. And what I’m actually going to be talking about is shame. Because most women, their experience of shame is not being good enough. Not being good enough wives. Not being good enough mothers. […]

I was giving a live webinar the other day and I was describing one of the most essential ingredients, I believe, of having a great sex life in marriage. And somebody commented, “So you’re basically talking about consent?” And I’m like, “Yes, it’s that simple.” Consent is not revoked once you get married. So today […]

This blog is for you if you’ve ever wanted to get your husband on board with anything and if you think you might want to get your husband on board with something in the future. Maybe, right now, you want to get your husband on board with something like budgeting or housework or parenting or […]

Sometimes there are things in our culture that are said again and again and again. Phrases that really get in the way of our communication. And one of those is “common sense.” Let’s just set the record straight there is no common sense. There’s no common anything. Really the biggest challenge in communication is all […]

Hi, it’s me Janna and I have my period today. If you could see me right now. My hair is not fully dry. Yes, I’m still clipping my roots and I haven’t put on makeup, but that’s just how I feel like today. And so I thought it was very fitting that I talk about […]

You know, I tried a lot of things when it came to improving my desire with my husband. I went to see many professionals and read many books. And the most common advice that I got, to try spicing things up, did not work. Okay, maybe it worked temporarily. But it did not really work.  […]

I think a lot of people think that the only way to stop fighting about sex is to have it more. One person wants it less. And the other person wants to have it more. And the fighting is about not having it enough.  So it makes sense that the person who doesn’t want it […]