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You know, I tried a lot of things when it came to improving my desire with my husband. I went to see many professionals and read many books. And the most common advice that I got, to try spicing things up, did not work. Okay, maybe it worked temporarily. But it did not really work.  […]

“Spicing Things Up” never works

How to have Sex While on your Period
How to Stop Fighting About Sex Without Having it More

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I think a lot of people think that the only way to stop fighting about sex is to have it more. One person wants it less. And the other person wants to have it more. And the fighting is about not having it enough.  So it makes sense that the person who doesn’t want it […]

How to stop fighting about sex

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If you’ve ever wondered where your libido has gone, you’ve probably also wondered at some point, “Is this something physical? There must be something going on with my hormones. Should I take a supplement?”  What’s going on? Often that happens because a lot of women experience a drop in their libido after they have kids. […]

Supplements WON’T help

What hormone supplements won't do for your libido
What To Do When Your Sex Drives Don't Match

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There is so much judgment about sex drives in our culture, and so talking about when they are mismatched is not as simple as it seems. So in today’s blog I’m going to be talking about what to do when your sex drives do not match. Good Vs. Bad So what kind of judgment do […]

Sex drives don’t match?

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I think the majority of us have all been there. It’s been a while. You’ve had a dry spell and you’re feeling kind of awkward and nervous about getting into it. Here’s why I think it’s so challenging for us after some time. And I am like the queen of dry spells, believe me. I […]

Getting Past the Awkward Start

Getting past the awkward start after a dry spell
Your Personal Fix for a Lack of Desire

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When I was on the hunt to figure out what to do about my lack of desire to be with my husband in the bedroom, I was looking for solutions everywhere and I couldn’t find any. In fact, the solutions I found were, “Just do it. It’s good for your marriage.” Thanks. Super helpful.  So […]

Your Fix for a Lack of Desire

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The most common advice that I hear women get if they want to want it more, is to “just do it.” This advice makes me cringe because it’s so detrimental to women’s health and for wanting it more in the long term. Even though so many marriage professionals, and therapists, and counselors give this advice, […]

Why the Advice to “Just Do It” Doesn’t Work

Why the Advice to "Just Do It" Doesn't Work
How to Balance Motherhood and Intimacy

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Can we ever really balance everything in our lives? I get asked a lot how I balance being a mom and intimacy. Because there are a lot of things about motherhood that negatively impact your intimacy, that is what I am talking about. I hope that you feel validated and that you feel normal as […]

Motherhood and Intimacy

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Today, I’m going to deviate a little bit from the how-tos and tips and tricks and just tell you my story. I think it’s one that a lot of women need to hear my story, and I think it’s important to know who I am and where I come from.

My Story about Intimacy

From 'Don't touch me' to initiating intimacy
How to enjoy intimacy when you don't love your body

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Did you know that almost 97% of women report hating their bodies at some point in their lives? I think that is totally insanity. But it is a reality and I think it’s probably not shocking to anyone of us here. We all know that most women struggle with their body image. Today I’ll be […]

When you don’t love your body