the blog

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I think the majority of us have all been there. It’s been a while. You’ve had a dry spell and you’re feeling kind of awkward and nervous about getting into it. Here’s why I think it’s so challenging for us after some time. And I am like the queen of dry spells, believe me. I […]

Getting Past the Awkward Start

Getting past the awkward start after a dry spell
Your Personal Fix for a Lack of Desire

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When I was on the hunt to figure out what to do about my lack of desire to be with my husband in the bedroom, I was looking for solutions everywhere and I couldn’t find any. In fact, the solutions I found were, “Just do it. It’s good for your marriage.” Thanks. Super helpful.  So […]

Your Fix for a Lack of Desire

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The most common advice that I hear women get if they want to want it more, is to “just do it.” This advice makes me cringe because it’s so detrimental to women’s health and for wanting it more in the long term. Even though so many marriage professionals, and therapists, and counselors give this advice, […]

Why the Advice to “Just Do It” Doesn’t Work

Why the Advice to "Just Do It" Doesn't Work
How to Balance Motherhood and Intimacy

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Can we ever really balance everything in our lives? I get asked a lot how I balance being a mom and intimacy. Because there are a lot of things about motherhood that negatively impact your intimacy, that is what I am talking about. I hope that you feel validated and that you feel normal as […]

Motherhood and Intimacy

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Today, I’m going to deviate a little bit from the how-tos and tips and tricks and just tell you my story. I think it’s one that a lot of women need to hear my story, and I think it’s important to know who I am and where I come from.

My Story about Intimacy

From 'Don't touch me' to initiating intimacy
How to enjoy intimacy when you don't love your body

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Did you know that almost 97% of women report hating their bodies at some point in their lives? I think that is totally insanity. But it is a reality and I think it’s probably not shocking to anyone of us here. We all know that most women struggle with their body image. Today I’ll be […]

When you don’t love your body

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As women, our brains are incredibly active. I mean, we’ve got tons of responsibilities. We have lots of worries and concerns. That’s not something we should be aiming for, but it’s true. We’re always looking for areas of improvement in our lives and we’re trying to do good things. There’s nothing wrong with that, but […]

Staying present in the bedroom

The 5 Secrets to staying completely present in the bedroom
How to stop your husband from being disappointed when you say “no” to sex

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So today I’m going to talk about how to stop your husband from being disappointed when you say no. I’m talking specifically about your husband being disappointed when you say “no” to sex, because that’s what I usually talk about. But this could be for anything. When you say no to family vacation or say […]

Is your Husband disappointed

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Today we’re going to be talking about guilt. Guilt is something that I think we, as women, know a lot about. We feel like a bad wife or guilt for this and guilt for that. In fact, it might not be guilt we’re experiencing. It might be something else. I’m going to go into that. […]

Overcome wife guilt

How to quickly overcome wife guilt with this one simple question

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In my journey to wanting it more, I found that people aren’t giving good advice. I wanted to know how to start wanting sex more. Where to begin. So here we are, we’re going to talk about it. The essential first step to wanting sex more.

How to Want Sex More